The ESP32 is put into programming mode by holding the Prog button while pressing and releasing the Reset button. To put the ESP32 back into run mode simply press and release the Reset button or power the board off and on.
Capacitive Touch Development Board 7 Inch Capacitive Touch Screen ESP32 S3 For
2.4-3.5Inch SPI Serial Port TFT LCD Liquid Crystal Module Screen Touch/No Touch
3.2" TFT LCD Display+Mega Touch LCD Shield Expansion Board+SD Card for Arduino
4D Systems - GEN4-IoD-32T TFT LCD Colour Display Touch Screen 3.2" 240x320 pixel
1/2/5X 7" TFT LCD Touch Screen Module 800x480 PWM SSD1963 Controller For Arduino
3.5" TFT LCD Display Module 480x320 Touch Panel For Arduino & Mega 2560 Board